I am as guilty as the next person.  I want instant results.  I exercise for a few weeks and wake up fit and fine.  I mediate for 3 days in a row and I want that calm and peace to stay forever.  But there is a reason they call it a practice.  Like one of my yoga teachers is fond of saying – “its a … [Read more...]

Today’s Question: Do we allow the ego to control and create fear and chaos or do we control our mind and develop the discipline to create and manifest the pictures and the life we truly want.  The one where life is good, we are healthy happy and whole.  The life, where we are at peace. I vote for … [Read more...]

Today a beautiful deer, a fawn, was in my back yard.  She was searching for food.  And where she wanted to go was a cat crouched in the leaves by the garage.  I watched them from my kitchen window.  She made a noise as if to ask the cat to leave and allow her into the space.  The cat moved and then … [Read more...]